Day: January 12, 2018

Vrata | Significance of Fasting in Our Daily Lives | Learn with Amrutam

Today, we will learn about Vratas.

You would have seen your family, observing Vrata during various occasions according to the Hindu Calendar.

What are Vratas and why do people fast?

A Simple Amrutam Understanding
The Sanskrit meaning of the word Vrata is “vow, resolve, and devotion”.
According to ancient Hindu scriptures, Vratas are referred to the practice of austerity and abstinence from certain routine activities to achieve oneness with the higher self. Read more

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