Day: June 6, 2019


Rediscovering Ayurveda with Sadhana

Sadhana is a Yoga and Acroyoga practitioner. Acroyoga is a combination of Acrobatics and Yoga, and includes lifting poses often. Sadhana found yoga to be intertwined with her roots as she was introduced to Bhakti Yoga from a very early age and her first encounter with yoga was at Sivananda Ashram in Kerala and little […]

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