Last Week at Amrutam

Here’s a glimpse of what happened at Amrutam last week!

What’s new at Amrutam

  • We have heard time and again about the need to eat “clean food”, but did you know that eating spicy, sour, and oily food is bad for your skin? Here’s why you should stop eating such foods for better and healthier skin!
  • Sharad Ritu (Autumn) is the period between mid-September and mid-November, during which the Sun remains bright, the skies are clear and the earth is covered with wet mud. Learn more about the predominant Dosha during Sharad Ritu here.
  • Like every season, Sharad Ritu invites a list of food items that have the best effects on you in this season. Here’s a list of what you should eat during Sharad Ritu.

Creations under #AmrutamFamily project

  • Check out this beautiful review of Amrutam’s Kuntal Care Hair Spa by Trishita Bhattacharya (@overrated_outcast).
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Thank you for being a part of #amrutamfamily @overrated_outcast❤️ #Repost @overrated_outcast • • • • • • Navi Mumbai (New Mumbai), India I have a confession to make. I came across @amrutamofficial's products when @thelazyinsomniac suggested it because we share similar history with our hair. They looked rough and dead to me. Although I like keeping it real on social media, there are some things that I don't end up sharing such as my overall health and the most important thing, my hair! I was constantly travelling for the last 2 months and that took a major toll on my body and health. It resulted in extreme hair loss because of the way I have been careless with it. I started using Amrutam's products, one of which is the DIY Hair Spa! These products are 100% ayurvedic and have been so giving to my hair! I think I've found the brand that I genuinely love when it comes to all things hair care ♥️ You can use the code "TRISH10" to spread the love :') . . P.S. I've started using their other products too and the Clean up and shampoo have been working for me as well and getting compliments for my hair from my friends, colleagues and even you guys on Instagram (which I've NEVER received in my life) has been an added bonus! 🙏😍 . . Photo by @billie_jean_07 👧 . . #withmyamrutam #kuntalcare #OutcastxAmrutam #AmrutamFamily #amrutamofficial #diyhairspa #HairSpa #homeremedies #loveyourself #hairproducts #ayurveda #ayurvedalifestyle #ayurvedic #ayurvedichaircare #flowerpower #lifestyleblogger #lifestyleproducts

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Articles you might enjoy reading

  • Five Amla Recipes for Your Health & Beauty
  • Phyllanthus Emblica, better known as the Indian Gooseberry or Amla, is considered an excellent source of nutrients. Amla derives its name from the Sanskrit word Amlaki which translates to “nectar of life”. The fruit has high concentrations of Vitamin C (hence the bitter taste) and several anti-oxidants. 
  • Five Potent Shatavari Recipes for the Female Health
  • Ayurveda does not discriminate between the sexes. However, there are certain herbs and formulations which tend to work better for either of the sexes. Shatavari, aka Asparagus racemosus, is one such herb. This herb has been used to treat and remedy female health conditions (specifically reproductive issues) since ancient times.

That’s all for this week at Amrutam! 🙂 Thank you for reading and for being a part of #AmrutamFamily!

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