This book is an introduction to Ayurveda and covers the following topics –
1. Formation of the Universe
2. Vikriti & Prakriti Test
3. Introduction to Doshas
4. Dosha Guide
5. The Concept of Dincharya
6. Ama, Agni & the importance of Fasting
7. Dosha Balancing Herbs
About the Poster
Poster size : 13 * 19 inches
Paper Quality: Textured paper, 210 GSM thick
+ comes with a tin tube for storage
The poster is a summary of the book in a way, showcasing all the topics and introductory concepts mentioned in the book – Ayurveda Lifestyle – The Beginning
The poster is a quick way to understand the Ayurvedic Concepts
The preview of the book is available as a pdf which you can download from your my account section upon completing your order, a link to download the pdf will also be sent upon order completion.
The book is also available as a paperback version.