Tag: daily life

Powerful Herbs That Are A Boon For Your Hair

Are you obsessed with your hair? Do you face hair fall problems or thinning of hair? You might have heard about a few herbs from your grandma. Our grandmas follow the tradition of using the natural herbs for hair growth, preventing hair loss and in general maintain a healthy hair condition. Hence, they used to […]

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Natural Remedies for Eczema

Eczema can begin at birth or early childhood and is common in people with a family history. Unfortunately, it affects infants also. Living with eczema is not at all easy, trying to resist itching and trying to get relief from the rashes. All one wants is relief from eczema. Before you jump to try out […]

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Common Reproductive Health Issues That Every Woman Should Know

Today, a woman can’t find a moment to breathe, let alone taking care of her health. Many times, we don’t really take care of ourselves, amid running around with our never-ending daily routine and chores. But health must be a top priority for all women. Do you know one of the most important systems in […]

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A Woman has to go through a throbbing pain and severe discomfort in the abdomen every month. At times the extreme pain hinders our daily activities. ‘PERIODS- Ugh that time of the month!” And the questions pops – “Why does this happen to me? What causes these painful periods? Why can’t I be a boy?” […]

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“Health is Wealth” DIY – Do It Yourself, is the new trend that has emerged rapidly in almost everything from home décor, making soaps & candles to health. Several kits are available for facial that can be done at home by yourself without going to the salon. Likewise, you can make organic, natural soaps yourself […]

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Rediscovering Ayurveda with Julie Bernier | Amrutam

Julie Bernier is an Ayurvedic Practitioner and founder of True Ayurveda based out of Los Angeles, CA. She works with clients privately from her practice in Malibu, you can attend her group workshops, cooking classes, and yoga throughout Southern California, and she leads guided trips to India twice yearly.

Amrutam got in touch with Julie to continue rediscovering Ayurveda through different perspectives.

Let’s learn more from Julie’s ideas about Ayurveda as a lifestyle with Amrutam. #rediscoveringayurveda

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How to apply hair oil according to Ayurveda?

Ayurvedic ways of applying Hair Oil

Did you read our article about how to wash your hair?

In this article, we will guide you through the process of applying hair oil and its ancient Ayurvedic benefits.

A simple task like applying hair oil can involve a lot of intricacies. According to Ayurvedic texts, applying oil to your scalp and hair helps in strengthening your hair and improving their quality.

In Sanskrit, the process of applying oil to one’s hair and scalp is known as Murdha Taila. Murdha Taila (applying oil to your hair) helps them grow thicker, shinier and softer. It also helps in stimulating the sense organs and reducing facial wrinkles. Read more

Rediscovering Ayurveda with Shivangi Pathak – Amrutam

Rediscovering Ayurveda with Shivangi Pathak


Rediscovering Ayurveda is Amrutam’s series of blogs which will include various men and women and their ideas about Ayurveda. Even though, India is the birthplace of Ayurveda, with passing time it has lost its original importance as a school of life amongst Indians and many a time have been limited to be referred as a school of medicine. Ayurveda is surely much more than that.

So, we at Amrutam decided to go out and find what Ayurveda means to people in the present day.
This is the ninth article in Amrutam’s series of articles called Rediscovering Ayurveda, which aims to understand the idea or perception that modern-day men and women carry about Ayurveda.


Shivangi is an ayurveda enthusiast from Gwalior and is currently pursuing her Bachelors in Ayurveda, Medicine and Surgery.

Let’s now read what Shivangi has to say about Ayurveda Read more

Amrutam Gold Malt | शरीर को दे अपार ऊर्जा | अमृतम गोल्ड माल्ट

शरीर को दे अपार ऊर्जा
अमृतम गोल्ड माल्ट

शरीर को शीघ्र शक्ति प्रदान
करता है ।एथेलीट, खिलाड़ी,
पर्वतारोही, गोताखोर,
फैक्टरियों के श्रमिकों, Read more

दुनिया में अब विष ज्यादा-अमृत कम

Duniya mein ab vish zyada amrut kamहम प्रयासपूर्वक विष को त्यागे प्रश्न उपस्थित होता है कि क्या विष को त्यागने में प्रयास करना पडता है? हाँ, इस संसार की बडी अद्भुत गति है। विष को त्यागने में प्रयास तो अति साधारण स्तर है, विष को त्यागने में बडे-बडे, सन्त, महात्मा, योगी, ऋषि, मुनि भी असफल होते रहे हैं।

हम में और संन्तो में अन्तर यह है कि वे विष पान कर संभल जाते रहे है और आज हम है कि विष हमारे लिए कुत्ते की हड्डी हो गया है।

ख़रीदे ब्रैंकीगोल्ड अपने स्वस्थ्य और रोग प्रतिरोधक शक्ति के लिए- बीना किसी शिपिंग चार्जेज के Read more

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