Tag: healthy lifestyle

In this week’s article of our Rediscovering Ayurveda series, we interviewed Fehreen Ali. Meet Fehreen Ali Fehreen Ali is an Ayurvedic Tealogist based out of Brisbane, Australia. She admits to being a lifelong student of Ayurveda and Tea who grew up in a tea-drinking culture around women who blended their own spices. Inspired by principles…


In this week’s article of our Rediscovering Ayurveda series, we interviewed Lauren Prindiville. Meet Lauren Prindiville Lauren Prindiville is a Yoga Instructor & Ayurveda Practitioner based out of Tahiti, French Polynesia. Passionate about traveling and educating, she has the first-hand experience of learning from and volunteering for several organizations across the world! “I began my…


In this week’s article of our Rediscovering Ayurveda series, we interviewed Deepa Thukral. Meet Deepa Thukral Deepa is a Yoga Practitioner & Instructor based out of Mumbai. Having dealt with several ailments and sicknesses earlier in her life, she decided to pursue Yoga with the hope of finding a sustainable solution. Her experience with Yoga…


Various scientific studies have been performed to establish the nature, constituents and effects of Shankhpushpi. The herb is found to contain normal levels of carbohydrates and proteins. Additionally, several active compounds, some unique to this plant, have been found. It is believed that these novel compounds are responsible for the versatile remedial nature of Shankhpushpi….


Meet Naina Bajaria Naina Bajaria spent many years dispensing medication to patients after receiving a formal education in Pharmacy. But after realizing that good health requires more than just the treatment of the symptoms, she decided to pursue a more holistic way of living – both on personal and professional levels. “Amrutam discovered me a…



In this week’s article of our Rediscovering Ayurveda series, we interviewed Shani Dayal. Meet Shani Dayal Shani is an Architect & Yoga Practitioner. She also runs a design studio titled Elementa Designs. Having found Yoga in her life early on, she decided to take it a notch up by enrolling herself in a Teachers Training…


The Novel Coronavirus was declared a global pandemic by the World Health Organization two weeks ago and has since been causing extreme panic among the masses. While no vaccine has yet been invented, the only viable way to battle this virus is to have strong immunity. Ayurveda provides for a set of remedies for and to…


In this week’s article of our Rediscovering Ayurveda series, we interviewed Namita Chandra Piparaiya. Meet Namita Chandra Piparaiya Namita is an international Yoga Instructor and Ayurveda Practitioner who is relentlessly passionate about helping people be in touch with their inner selves. Having found Yoga & Ayurveda not long ago, Namita organizes and engages in several…


In this week’s article of our Rediscovering Ayurveda, we interviewed Adriana Lee. Meet Adriana Lee Adriana is a Yoga & Reiki practitioner based out of the United States. For someone who helps people get in touch with their bodies, minds, spirit, and purpose, Adriana possesses a rich list of certifications like 300 Hour YTT HIBS…


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