Tag: Natural

With the faster-than-light reach of social media platforms, it has become easier to share informative content with the global community. Thanks to the Internet, people from all over the world are now finally learning about the rich culture and ancient sciences that India has offered to its people for centuries! In an attempt to share…



In this week’s article of our Rediscovering Ayurveda series, we interviewed Fehreen Ali. Meet Fehreen Ali Fehreen Ali is an Ayurvedic Tealogist based out of Brisbane, Australia. She admits to being a lifelong student of Ayurveda and Tea who grew up in a tea-drinking culture around women who blended their own spices. Inspired by principles…


Meet Gopi Vadsak Gopi Vadsak is best known by her Instagram username @aawaari. A mysterious personality behind the exotic blend of colors and designs, she’s a celebrated brand in herself. 7 April 2020 was the night of the supermoon and Gopi just got free capturing the moon’s cinematic sight. “As a photographer, I always try…


In this week’s article of our Rediscovering Ayurveda series, we interviewed Deepa Thukral. Meet Deepa Thukral Deepa is a Yoga Practitioner & Instructor based out of Mumbai. Having dealt with several ailments and sicknesses earlier in her life, she decided to pursue Yoga with the hope of finding a sustainable solution. Her experience with Yoga…


Various scientific studies have been performed to establish the nature, constituents and effects of Shankhpushpi. The herb is found to contain normal levels of carbohydrates and proteins. Additionally, several active compounds, some unique to this plant, have been found. It is believed that these novel compounds are responsible for the versatile remedial nature of Shankhpushpi….


Meet Naina Bajaria Naina Bajaria spent many years dispensing medication to patients after receiving a formal education in Pharmacy. But after realizing that good health requires more than just the treatment of the symptoms, she decided to pursue a more holistic way of living – both on personal and professional levels. “Amrutam discovered me a…



A Little Jar of Magic It was around August 2019, when Surabhi Natekar had decided to give Ayurveda a try. A remedy for her tumultuous anxiety was what she was looking for and after coming across Gopi’s (@aawaari) recommendations on her Instagram stories that said – “If you are struggling with anxiety, stress or even…


In this week’s article of our Rediscovering Ayurveda, we interviewed Adriana Lee. Meet Adriana Lee Adriana is a Yoga & Reiki practitioner based out of the United States. For someone who helps people get in touch with their bodies, minds, spirit, and purpose, Adriana possesses a rich list of certifications like 300 Hour YTT HIBS…


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