Tag: stress

A common feature of herbal medications is the multiple health benefits linked to them. Most Ayurvedic formulations are capable of curing multiple conditions, ranging from skin problems to memory disorders. The same holds for the Ayurvedic herb, Jatamansi. The herb has different names attached to it in different languages. In English it is commonly referred to…


In this week’s article of our Rediscovering Ayurveda series, we interviewed Deepa Thukral. Meet Deepa Thukral Deepa is a Yoga Practitioner & Instructor based out of Mumbai. Having dealt with several ailments and sicknesses earlier in her life, she decided to pursue Yoga with the hope of finding a sustainable solution. Her experience with Yoga…



In this week’s article of our Rediscovering Ayurveda series, we interviewed Shani Dayal. Meet Shani Dayal Shani is an Architect & Yoga Practitioner. She also runs a design studio titled Elementa Designs. Having found Yoga in her life early on, she decided to take it a notch up by enrolling herself in a Teachers Training…


Benefits of Chironji

Scientific or Botanical Name: Buchanania lanzan or Buchanania latifolia Common Name: Chironji, Charoli, Cheronjee, Chiraunji, Priyal, Piyal Family: Anacardiaceae Parts used: Seeds, nuts, kernel, fruits, leaves, oil, gum from the trunk and the roots as well. Description: Chironji or Buchanania lanzan plant is a deciduous tree majorly native to the Indian subcontinent, especially in the northwest, and…


Ayurvedic ways of applying Hair Oil

Did you read our article about how to wash your hair? 

In this article, we will guide you through the process of applying hair oil and its ancient Ayurvedic benefits.

A simple task like applying hair oil can involve a lot of intricacies. According to Ayurvedic texts, applying oil to your scalp and hair helps in strengthening your hair and improving their quality.

In Sanskrit, the process of applying oil to one’s hair and scalp is known as Murdha Taila. Murdha Taila (applying oil to your hair) helps them grow thicker, shinier and softer. It also helps in stimulating the sense organs and reducing facial wrinkles.


शरीर को दे अपार ऊर्जा
अमृतम गोल्ड माल्ट

शरीर को शीघ्र शक्ति प्रदान
करता है ।एथेलीट, खिलाड़ी,
पर्वतारोही, गोताखोर,
फैक्टरियों के श्रमिकों,


A Word about Emotions

As humans, we have a habit of confusing our emotions and interpret them inaccurately. Often, we are confusing how we feel and what we express. This inaccuracy we face in understanding our emotions, in our inability to express what we feel troubles us on most of the days and we conveniently choose to ignore these emotions. Event after event, we keep piling these emotions up and when we expect the least these emotions, these feelings which we feel but not really understand or express spill out like angry waves of the sea on a full moon night. They sneak out of our words, our clothes- angry emotions murdering a little of us and little of the other.




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