Tag: Tips

Meet Naina Bajaria Naina Bajaria spent many years dispensing medication to patients after receiving a formal education in Pharmacy. But after realizing that good health requires more than just the treatment of the symptoms, she decided to pursue a more holistic way of living – both on personal and professional levels. “Amrutam discovered me a…


In this week’s article of our Rediscovering Ayurveda series, we interviewed Shani Dayal. Meet Shani Dayal Shani is an Architect & Yoga Practitioner. She also runs a design studio titled Elementa Designs. Having found Yoga in her life early on, she decided to take it a notch up by enrolling herself in a Teachers Training…




Have you started experiencing the intense heat in the summer months? As you know, it is the Pitta season as per Ayurveda. Pitta is the harmonious combination of elements of fire & water. So, how does it affect you? Pitta governs healthy digestion and transformation, metabolism & energy movement for everyone. It can get aggravated…


Hope you read the detailed article about skin types and oily skin in Part I. Now, let us continue with some tips and excellent home remedies for Dry Skin. Ayurvedic Tips for Dry Skin Dry skin is due to Vata dosha primarily. It makes our hair thinner, drier; fingernails brittle. Cleansing & Moisturizing are essential…


Genetics define your skin and everyone has a different skin type. The appearance of one’s skin reflects the overall health of the body. Do you know the types of skin? There are four types of skin – Normal, Dry, Oily & Combination. Which one is yours? Knowing our skin is important. Let us understand the…


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